Grassroots House League
NDSC’s Grassroots House League is a community-based recreational program open to players of all skill levels. Whether your child is new to soccer or returning to the game, House League provides a fun, inclusive, and supportive environment focused on enjoyment, development, and staying active. Our programs are designed to foster a love for the game through age-appropriate formats, small-sided play, and team-based competition. All House League programming aligns with Ontario Soccer’s Long-Term Player Development (LTPD) guidelines, ensuring players receive meaningful touches on the ball while developing confidence, teamwork, and fundamental skills.
THE 2026/27 INDOOR SEASON IS OPEN FOR REGISTRATION!
Spaces are limited!
Coaches in this program are volunteers from our community, who are supported both on and off the field by our Club's Technical and Administrative Staff.
Program Outlines
*Please note some sessions timelines may differ, these are samples only
2026 Outdoor Grassroots House League
Age Group | Session Breakdown | Playing Format |
|---|---|---|
U3 Mini Lakers (2023 Born) | 30 minute into to Soccer and Physical Literacy Session | Co-Ed |
U4/U5 (2022/2021 Born) | 20 minutes of physical literacy/skills followed by a 20 minute game | 3 v 3 (No Goalies), Co-Ed |
U6/U7 (2020/2019 Born) | 20 minutes of skill followed by 25 minute game | 3 v 3 (No Goalies) |
U8/U9 (2018/2017 Born) | 2 x 20 minute halves | 5 v 5 (4 Players + 1 Goalkeeper) |
U10/11 (2016/2015 Born) | 2 x 25 minute halves | 7 v 7 (6 Players + 1 Goalkeeper) |
U12/U13 (2014/2013 Born) | 2 x 35 minute halves | 9 v 9 (8 Players + 1 Goalkeeper) |
U14/U15/U16/U17 (2012/2011/2010/2009 Born) | 2 x 25 minute halves | 7 v 7 (6 Players + 1 Goalkeeper) *Due to number of players registered our U14-17 teams play 7v7 on a 9v9 size field |
2026/2027 Indoor Grassroots House League
Age Group | Session Breakdown | Playing Format |
|---|---|---|
U4/U5 (2023/2022 Born) | 20 minutes of physical literacy/skills followed by a 20 minute game | 3 v 3 (No Goalies), Co-Ed |
U6/U7 (2021/2020 Born) | 20 minutes of skill followed by 25 minute game | 3 v 3 (No Goalies) |
U8/U9 (2019/2018 Born) | 2 x 20 minute halves | 5 v 5 (4 Players + 1 Goalkeeper) |
U10/11 (2017/2016 Born) | 2 x 25 minute halves | 7 v 7 (6 Players + 1 Goalkeeper) |
U12/U13 (2015/2014 Born) | 2 x 25 minute halves | 7 v 7 (6 Players + 1 Goalkeeper) |
U14/U15/U16/U17 (2013/2012) | 2 x 25 minute halves | 7 v 7 (6 Players + 1 Goalkeeper) |
U16/17/18 (2011/2010/2009) | 2 x 25 minute halves | 7 v 7 (6 Players + 1 Goalkeeper) |
Program Staff
House League sessions for U3 to U9 teams are managed by a combination of trained Club Game Leaders and volunteers. House League sessions for U10 to U18 teams are managed by club staff, volunteer coaches and Club assigned Match Officials. The House League Program as a whole is designed and overseen by our Club's Recreational Coordinator. Support is readily available to all volunteer coaches.
Jewellery Policy
For player safety, no jewellery is permitted during training sessions or matches.
A player must not use equipment or wear anything that is dangerous to them-self or another player, including any jewellery. In regards to jewellery on the field:
All items of jewellery (necklaces, rings, bracelets, earnings, leather bands, rubber bands, etc.) are strictly forbidden and must be removed. Using tape to cover jewellery is not acceptable. Referees are also prohibited from wearing jewellery (except for a watch or similar device for timing the match). The players are to be inspected before the match begins and substitutes before they enter the field of play. If a player is discovered to be wearing unauthorized clothing or jewellery during play, the referee must inform the player that the item in question must be removed, order the player to leave the field of play at the next stoppage if he/she is unable or unwilling to comply, or caution the player if he/she wilfully refuses to comply.
Outdoor End of Season World Cup Festival
Our Outdoor House League season concludes with a weekend long celebration featuring the World Cup Grassroots Soccer Fest on August 22 and 23, 2026. Each House League team will play on the weekend. You won't want to miss this end-of-season celebration.
Contact Us
If you have any questions regarding our programs or the registration process, please contact our Grassroots Coordinator at grassroots@ndasc.ca
